Signs and Reminders
Today, at the stop light, I drove up behind this car. Instantly, I noticed the positive affirmation. From my point of view, it was a Divine sign. I love believing […]
Author Archives: Eva the Dragon
A Happy Space
“There is no technique to make me happy or to make you happy. There are techniques which can create the space for happiness to arise.” – Judith Lasater Doing yoga, […]
Who Do We Trust?
As Buddha said, ‘Don’t believe a thing because it was said by angels, or gods, or saints. Believe only what you have checked out and what works in your experience.’ […]
Preparing Ourselves for Perseus’ Visit
There once were three old women, who were blind to the gray world about them, save that they shared a single eye between them through which to see the world. […]
Nat on the Mat – A Yogini Story
Every yogini and yogi has a Yoga Story. It usually starts with a small inspiration that expands and becomes a passion. Life should be lived with passion. The internal flame […]
Explaining The Awakened Heart
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
Sacred Geometry and Awakening the Heart
All mystic traditions say the way to the Divine is through the heart. The question is – how do we get there? I do not know much about the details […]
How Do We Know Love Exists?
How do we know LOVE exists? Similar to Justice Stewart’s famous 1964 definition of pornography “I know it when I see it,” we know love when we feel it. In […]
Bhujangasana – the Cobra Pose in the Year of the Water Snake
The Sanskrit word for serpent or cobra is bhujanga. One of the first back bends we work on in Yoga asana practice is Bhujangasana, or a modified cobra, called a […]
The Second, Full Moon, Meditation Secret
“We are, in fact, this dance of love.” – Camille Maurine I’ve noticed in the past month, something keeps drawing me to dancers. It started being guided to dance for […]
The Cosmic Grape 