My yoga is from the inside out.  Asana and pranayama help ensure the physical body retains its strength and flexibility, but I view the practice as a way to wellness and to deepening our connection with inner wisdom through meditation.

YOGA ASANA, PRANAYAMA AND PHILOSOPHY

Vinyasa Krama RYT-200 with Srivatsa Ramaswami at Loyola Marymount University, Los Angeles, California.

RYT-200 Shambhava Yoga.  Registered with Yoga Alliance, USA.

Advanced Pranayama Certificate – Ganga White and Tracey Rich, White Lotus Foundation

MEDITATION 

Meditation Secrets For Women RYT-200 –  Camille Maurine and Dr. Lorin Roche

Self I-dentity Through Ho’oponopono –  Dr. Ihaleakala Hew Len and Dr. Momilani Ramstrum

Tibetan Reiki – Level II – training plus internship under a Sufi teacher.

Buddhist Compassion in Contemporary Society – Dr. Alta Brown

Science of Mind Level II – Dr. Reverend Michael Beckwith

 ACADEMIC AND OTHER EXPERIENCE

Master of Arts, Yoga Studies, Loyola Marymount University, Los Angeles.

Master’s Certificate, Feminist Spirituality, Immaculate Heart College – Los Angeles

Certified Okuden (completed Level II) Jikiden Reiki Institute, Kyoto, Japan – Frank Arjava Petter

Certified Cultural Detective Facilitator, Arab Gulf – Dr. Abdulhamied Alromaithy

In my previous life, I taught finance and accounting courses, both in the US and internationally.  I have a B.S. in Finance from California State University – Los Angeles.