Do I Look Like a Monk?
Ramaswami taught asana and pranayama can be used by anyone from any religion to prepare for their personal meditation practice. When it came to what to do during meditation, he […]
Ramaswami taught asana and pranayama can be used by anyone from any religion to prepare for their personal meditation practice. When it came to what to do during meditation, he […]
The Universe has a grand design. The surfaces look unique but underneath its patterns are repeated over and over. Women’s menstrual cycles naturally follow the moon’s twenty-eight day cycle. The […]
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
“We are, in fact, this dance of love.” – Camille Maurine I’ve noticed in the past month, something keeps drawing me to dancers. It started being guided to dance for […]
The body is your only home in the universe. It is your house of belonging here in the world. It is a very sacred temple. To spend time in silence […]
I lived in Los Angeles when I saw Eve Ensler’s play, the Vagina Monologues. It was back in 1996 after she won her Obie Award. Since then, around the globe, […]
Waem has been very busy putting together new programs at Namaste. After a full house last weekend when yogini Lucy Roberts came to Bahrain, this week she is hosting Isobel […]
Namaste Bahrain is hosting Dubai-based yogini, Lucy Roberts for a weekend of yoga. I attended Lucy’s workshop last year and loved her spirit. She is a combination of Aussi friendliness […]