Do I Look Like a Monk?
Ramaswami taught asana and pranayama can be used by anyone from any religion to prepare for their personal meditation practice. When it came to what to do during meditation, he […]
Tag Archives: meditation
3am – Time to Meditate
The Universe has a grand design. The surfaces look unique but underneath its patterns are repeated over and over. Women’s menstrual cycles naturally follow the moon’s twenty-eight day cycle. The […]
Explaining The Awakened Heart
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
The Second, Full Moon, Meditation Secret
“We are, in fact, this dance of love.” – Camille Maurine I’ve noticed in the past month, something keeps drawing me to dancers. It started being guided to dance for […]
The Body As Home
The body is your only home in the universe. It is your house of belonging here in the world. It is a very sacred temple. To spend time in silence […]
Dancing to Turn One Billion Upside Down
I lived in Los Angeles when I saw Eve Ensler’s play, the Vagina Monologues. It was back in 1996 after she won her Obie Award. Since then, around the globe, […]
Busy Week at Namaste January 22-26, 2013
Waem has been very busy putting together new programs at Namaste. After a full house last weekend when yogini Lucy Roberts came to Bahrain, this week she is hosting Isobel […]
Yogini Lucy Roberts at Namaste January 17-19, 2013
Namaste Bahrain is hosting Dubai-based yogini, Lucy Roberts for a weekend of yoga. I attended Lucy’s workshop last year and loved her spirit. She is a combination of Aussi friendliness […]
The Cosmic Grape 