Discover Your Bridge
Last week, two people, separately said to me, “I have thought about doing yoga, but I am not flexible enough.” Their misperception comes from the thousands of photographs and YouTube […]
Tag Archives: World Beat Fitness
Creating A Vacation Practice
Mentally, June is my year-end. By June 30th, school is out and summer vacation beckons. Eighteen-hour plane rides, LA traffic, and late night BBQs overturn my normal schedule, but summer […]
The Guru to the Gurus
If your friend says, “I am going to yoga class”, you can assume she means going for a yogic work-out based upon the teachings of Sri Krishnamacharya, the father of modern, […]
Water, The Dark Energy
According to yogis, Shakti is the dark, primordial energy from which all life springs. Space is nearly 70% dark energy. Funny enough, NASA calls dark energy a “dynamic energy fluid […]
The Cosmic Grape 