Explaining The Awakened Heart
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
The Sanskrit word for serpent or cobra is bhujanga. One of the first back bends we work on in Yoga asana practice is Bhujangasana, or a modified cobra, called a […]
“We are, in fact, this dance of love.” – Camille Maurine I’ve noticed in the past month, something keeps drawing me to dancers. It started being guided to dance for […]
New Era. New Cycle. New Year. New Blog. As the world begins anew, my intention is to assist in the positive changes that are happening around the globe. The Cosmic […]