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Tag Archives: kefir

Ignite Your Kundalini – Diet for Yogis

April 16, 2015by Eva the Dragon Leave a comment

Many people look at yoga as addressing the health of the respiratory (lungs) and the circulatory system (heart). But according to the yogic texts, the digestive system is considered a […]

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Yoga

The Yoga of Our Two Brains

April 9, 2015by Eva the Dragon 1 Comment

In the Western world, 2,000 years ago, Galen began describing the Central Nervous System as a complex of nerves which permitted animals spirits to travel from organ to organ. On […]

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Yoga

The Yoga of Our System

March 30, 2015by Eva the Dragon 2 Comments

Just as the Universe is an interplay of systems, our body is an interplay of our nervous, circulatory, digestive, respiratory, endocrine, excretory and reproductive systems. People like practicing Yoga because […]

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Hatha, Yoga

The Yoga of Our Micro-verse

March 25, 2015by Eva the Dragon Leave a comment

Our body is a tiny replication of the entire universe. The Universe is made up of 100s of billions of stars and planets which are organized into a number of […]

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Yoga

The Yoga of Food

Featuredby Eva the Dragon Leave a comment

Yoga, like its cousins, classic Sāṃ̣khya and Buddhism, is a collection of practices that takes us to a place where pain ceases to affect us. The ancient yogis understood that […]

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Yoga

Rehydrating Kefir Grains

January 7, 2015by Eva the Dragon 4 Comments

REHYDRATE KEFIR GRAINS Place kefir grains in milk (any kind but I like whole milk, makes my kefir fat and happy) in a GLASS jar. Cover with paper towel. I […]

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Divine Feminine, Healing

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