The Yoga of Our System
Just as the Universe is an interplay of systems, our body is an interplay of our nervous, circulatory, digestive, respiratory, endocrine, excretory and reproductive systems. People like practicing Yoga because […]
Category Archives: Hatha
Tadasana – Only for Old Men?
Srivatsa Ramaswami is one of the few remaining Yoga teachers who studied directly under Sri Krishnamacharya. Despite the fact that he is in his mid-70s, my expectations were high when […]
Becoming a Yoga Teacher Was Not My Goal
Becoming a yoga teacher was not my intention. I started Teacher Training (TT in yoga speak) because from the top of my neck to my toes, my body ached. And […]
Evolving Yoga
A yoga friend once ended her explanation with “… and that’s why Ashtangis don’t like Iyengar.” Since deepening my yoga practice, not only have I delved more deeply into yoga […]
The Cosmic Grape 