Explaining The Awakened Heart
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
Category Archives: Love
Sacred Geometry and Awakening the Heart
All mystic traditions say the way to the Divine is through the heart. The question is – how do we get there? I do not know much about the details […]
How Do We Know Love Exists?
How do we know LOVE exists? Similar to Justice Stewart’s famous 1964 definition of pornography “I know it when I see it,” we know love when we feel it. In […]
Bhujangasana – the Cobra Pose in the Year of the Water Snake
The Sanskrit word for serpent or cobra is bhujanga. One of the first back bends we work on in Yoga asana practice is Bhujangasana, or a modified cobra, called a […]
Alice Walker – Dance is LOVE
Alice Walker, Author, Poet, Pulitzer Prize for The Color Purple.
Don’t Go to Sleep This Night
Don’t Go to Sleep This Night don’t go to sleep this night one night is worth a hundred thousand souls the night is generous it can give you a gift […]
The Cosmic Grape 