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Tag Archives: hatha yoga

Ignite Your Kundalini – Diet for Yogis

April 16, 2015by Eva the Dragon Leave a comment

Many people look at yoga as addressing the health of the respiratory (lungs) and the circulatory system (heart). But according to the yogic texts, the digestive system is considered a […]

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Yoga

The Yoga of Our Two Brains

April 9, 2015by Eva the Dragon 1 Comment

In the Western world, 2,000 years ago, Galen began describing the Central Nervous System as a complex of nerves which permitted animals spirits to travel from organ to organ. On […]

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Yoga

The Yoga of Our System

March 30, 2015by Eva the Dragon 2 Comments

Just as the Universe is an interplay of systems, our body is an interplay of our nervous, circulatory, digestive, respiratory, endocrine, excretory and reproductive systems. People like practicing Yoga because […]

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Hatha, Yoga

The Yoga of Our Micro-verse

March 25, 2015by Eva the Dragon Leave a comment

Our body is a tiny replication of the entire universe. The Universe is made up of 100s of billions of stars and planets which are organized into a number of […]

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Yoga

The Yoga of Food

Featuredby Eva the Dragon Leave a comment

Yoga, like its cousins, classic Sāṃ̣khya and Buddhism, is a collection of practices that takes us to a place where pain ceases to affect us. The ancient yogis understood that […]

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Yoga

Modern Yoga Research

February 5, 2015by Eva the Dragon Leave a comment

Recently I did a presentation on Goraksha, the “founder” of Hatha Yoga using the inspired work of Dr. James Mallinson from the University of London.  In order for the class […]

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Yoga

Who Can Practice Yoga?

October 31, 2013by Eva the Dragon Leave a comment

Can a Christian, Muslim or Jew practice yoga?  Many are interested in yoga, but fear Yoga contradicts their beliefs. Yoga trains the mind for One-Pointed Focus.  When our mind is […]

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Yoga

Devotion in the Monastery

October 6, 2013by Eva the Dragon 2 Comments

Doing Yoga in ancient temple on a mountaintop created two friendships that day.

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Yoga

The Story of How A Woman Hugging a Great Tree Sprouted a Vine

June 20, 2013by Eva the Dragon 2 Comments

Sri T. Krishnamacharya lived 101 years.  He was the teacher, the root, of all modern yoga.  His students‘ different yoga practices reveal how Krishnamacharya’s yoga reflected his own coursework from […]

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Yoga, Yoga Teachers and Reiki Practitioners

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