Ignite Your Kundalini – Diet for Yogis
Many people look at yoga as addressing the health of the respiratory (lungs) and the circulatory system (heart). But according to the yogic texts, the digestive system is considered a […]
Tag Archives: hatha yoga pradipika
The Yoga of Our System
Just as the Universe is an interplay of systems, our body is an interplay of our nervous, circulatory, digestive, respiratory, endocrine, excretory and reproductive systems. People like practicing Yoga because […]
The Yoga of Our Micro-verse
Our body is a tiny replication of the entire universe. The Universe is made up of 100s of billions of stars and planets which are organized into a number of […]
The Yoga of Food
Yoga, like its cousins, classic Sāṃ̣khya and Buddhism, is a collection of practices that takes us to a place where pain ceases to affect us. The ancient yogis understood that […]
The Cosmic Grape 