Explaining The Awakened Heart
Led by our wonderful instructor Irene Viglia Atton, the Awakening the Heart workshop was a fantastic experience. How can I best describe the four, full days of meditations to release […]
Tag Archives: drunvalo melchizedek
Sacred Geometry and Awakening the Heart
All mystic traditions say the way to the Divine is through the heart. The question is – how do we get there? I do not know much about the details […]
Bhujangasana – the Cobra Pose in the Year of the Water Snake
The Sanskrit word for serpent or cobra is bhujanga. One of the first back bends we work on in Yoga asana practice is Bhujangasana, or a modified cobra, called a […]
The Cosmic Grape 