Bhujangasana – the Cobra Pose in the Year of the Water Snake
The Sanskrit word for serpent or cobra is bhujanga. One of the first back bends we work on in Yoga asana practice is Bhujangasana, or a modified cobra, called a […]
The Sanskrit word for serpent or cobra is bhujanga. One of the first back bends we work on in Yoga asana practice is Bhujangasana, or a modified cobra, called a […]