This is why, as often as possible, I leave the studio to surrender to the heat on the soles of my feet and the dew wetting my yoga pants. I toss away my mat to bury my nose in the grass, to palm the earth and to close my eyes against the sun’s brightness. I trust these natural extensions of the divine Presence will deepen the expansion of my Self in a way my Magic Carpet mat cannot.
Just as the Universe is an interplay of systems, our body is an interplay of our nervous, circulatory, digestive, respiratory, endocrine, excretory and reproductive systems. People like practicing Yoga because […]
Namaste Bahrain is hosting Dubai-based yogini, Lucy Roberts for a weekend of yoga. I attended Lucy’s workshop last year and loved her spirit. She is a combination of Aussi friendliness […]