Ignite Your Kundalini – Diet for Yogis
Many people look at yoga as addressing the health of the respiratory (lungs) and the circulatory system (heart). But according to the yogic texts, the digestive system is considered a […]
Tag Archives: digestive system
Rehydrating Kefir Grains
REHYDRATE KEFIR GRAINS Place kefir grains in milk (any kind but I like whole milk, makes my kefir fat and happy) in a GLASS jar. Cover with paper towel. I […]
The Cosmic Grape 